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Yoga and endometriosis: ideal for relieving pain
Understanding Endometriosis: A Silent Disease Endometriosis affects approximately 10% of women of reproductive age. This chronic , often underdiagnosed disease is characterized by the presence of endometrial-like tissue outside the...
Yoga and endometriosis: ideal for relieving pain
Understanding Endometriosis: A Silent Disease Endometriosis affects approximately 10% of women of reproductive age. This chronic , often underdiagnosed disease is characterized by the presence of endometrial-like tissue outside the...
Menopause and Rheumatoid Arthritis: Understandi...
Introduction Menopause is a natural stage in a woman's life, marked by the end of menstruation and a significant decrease in sex hormones , including estrogen. Meanwhile, rheumatoid arthritis (RA)...
Menopause and Rheumatoid Arthritis: Understandi...
Introduction Menopause is a natural stage in a woman's life, marked by the end of menstruation and a significant decrease in sex hormones , including estrogen. Meanwhile, rheumatoid arthritis (RA)...
Can you do cryotherapy at home? Instructions
Cryotherapy isn't just for top athletes! When we think of “ cryotherapy ”, we often imagine a -150°C cabin, in a futuristic wellness center, reserved for athletes… ❄️🏋️♀️ But the...
Can you do cryotherapy at home? Instructions
Cryotherapy isn't just for top athletes! When we think of “ cryotherapy ”, we often imagine a -150°C cabin, in a futuristic wellness center, reserved for athletes… ❄️🏋️♀️ But the...
Grandma's remedy for blood circulation 👵
Heavy legs, a well-known sensation Tingling in the calves, swollen ankles, heavy legs at the end of the day... If you recognize yourself, it's because your blood circulation needs a...
Grandma's remedy for blood circulation 👵
Heavy legs, a well-known sensation Tingling in the calves, swollen ankles, heavy legs at the end of the day... If you recognize yourself, it's because your blood circulation needs a...
What diet for an athlete?
Many aspects are important when caring for an athlete: Food Energy, sleep and training Inflammation In this article, we will talk about nutrition , particularly plants and proteins , as...
What diet for an athlete?
Many aspects are important when caring for an athlete: Food Energy, sleep and training Inflammation In this article, we will talk about nutrition , particularly plants and proteins , as...
Baby Hydrotherapy: What are the benefits?
Baby hydrotherapy , also known as baby spa or infant flotation, is a practice that involves immersing infants in warm water to stimulate their physical and emotional development. This trend...
Baby Hydrotherapy: What are the benefits?
Baby hydrotherapy , also known as baby spa or infant flotation, is a practice that involves immersing infants in warm water to stimulate their physical and emotional development. This trend...