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massage du périnée

Perineal massage: how to do it

Today, discover how perineal massage can soothe your body and prepare it for childbirth (and beyond). Also, discover a 100% natural wellness practice: perineal cryotherapy, ideal for bringing you relief...

Perineal massage: how to do it

Today, discover how perineal massage can soothe your body and prepare it for childbirth (and beyond). Also, discover a 100% natural wellness practice: perineal cryotherapy, ideal for bringing you relief...

vasectomie hommes

Vasectomy: How to naturally relieve post-operat...

Vasectomy is a male surgical procedure that is still surrounded by many preconceived ideas... Yet, it is one of the most effective and long-lasting methods of contraception available. More and...

Vasectomy: How to naturally relieve post-operat...

Vasectomy is a male surgical procedure that is still surrounded by many preconceived ideas... Yet, it is one of the most effective and long-lasting methods of contraception available. More and...

Retour de vacances : 5 astuces naturelles pour rééquilibrer tes hormones en douceur

Back from vacation: 5 natural tips to gently re...

Vacation is a well-deserved break, a chance to let go, sleep in, and long drinks... But what about when you get back? Your body may feel lost, tired, and sometimes...

Back from vacation: 5 natural tips to gently re...

Vacation is a well-deserved break, a chance to let go, sleep in, and long drinks... But what about when you get back? Your body may feel lost, tired, and sometimes...

la papillomavirus: se protéger

Papillomavirus: What you need to know to better...

Papillomavirus: a discreet but common virus You may have heard of the human papillomavirus (HPV) but not really know what it is. And you're not alone! The human papillomavirus ,...

Papillomavirus: What you need to know to better...

Papillomavirus: a discreet but common virus You may have heard of the human papillomavirus (HPV) but not really know what it is. And you're not alone! The human papillomavirus ,...

hygiène intime en été

Intimate hygiene in summer: the right steps to ...

☀️ When heat rhymes with discomfort Summer is a season we look forward to: sun, vacations, swimming... But when temperatures rise, our intimate areas can quickly become a source of...

Intimate hygiene in summer: the right steps to ...

☀️ When heat rhymes with discomfort Summer is a season we look forward to: sun, vacations, swimming... But when temperatures rise, our intimate areas can quickly become a source of...

prolapsus et incontinence urinaire

Prolapse and urinary incontinence: natural reli...

When it's hot , our bodies are already put to the test. So when you add prolapse (organ prolapse) and urinary leaks, it can quickly become a real daily discomfort....

Prolapse and urinary incontinence: natural reli...

When it's hot , our bodies are already put to the test. So when you add prolapse (organ prolapse) and urinary leaks, it can quickly become a real daily discomfort....