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Heat and insomnia: why does your body have trou...
Why do we sleep poorly in hot weather? Discover the physiological reasons behind summer insomnia and a little-known natural solution: perineal cryotherapy to help you sleep better despite the heat....
Heat and insomnia: why does your body have trou...
Why do we sleep poorly in hot weather? Discover the physiological reasons behind summer insomnia and a little-known natural solution: perineal cryotherapy to help you sleep better despite the heat....
Sickle Cell Disease: Understanding This Invisib...
🩸 Sickle cell disease: understanding this invisible disease Sickle cell disease is the most widespread genetic disease in the world , but also one of the least understood . In...
Sickle Cell Disease: Understanding This Invisib...
🩸 Sickle cell disease: understanding this invisible disease Sickle cell disease is the most widespread genetic disease in the world , but also one of the least understood . In...
Digestive comfort: natural tips for a healthy s...
Listening to your stomach: the basis of digestive comfort? Our stomach is often nicknamed " our second brain, " and for good reason: it's central to our overall well-being. To...
Digestive comfort: natural tips for a healthy s...
Listening to your stomach: the basis of digestive comfort? Our stomach is often nicknamed " our second brain, " and for good reason: it's central to our overall well-being. To...
Why is cold the new wellness trend?
Once reserved for athletes or Nordic traditions, cold is now at the heart of our wellness routines . From derivative baths to cryotherapy and cold morning showers, it is becoming...
Why is cold the new wellness trend?
Once reserved for athletes or Nordic traditions, cold is now at the heart of our wellness routines . From derivative baths to cryotherapy and cold morning showers, it is becoming...
Insomnia, what to do?
Insomnia affects a large part of the population , with repercussions on physical and mental health . But have you ever considered that the key to restful sleep could be......
Insomnia, what to do?
Insomnia affects a large part of the population , with repercussions on physical and mental health . But have you ever considered that the key to restful sleep could be......
Can you do cryotherapy at home? Instructions
Cryotherapy isn't just for top athletes! When we think of “ cryotherapy ”, we often imagine a -150°C cabin, in a futuristic wellness center, reserved for athletes… ❄️🏋️♀️ But the...
Can you do cryotherapy at home? Instructions
Cryotherapy isn't just for top athletes! When we think of “ cryotherapy ”, we often imagine a -150°C cabin, in a futuristic wellness center, reserved for athletes… ❄️🏋️♀️ But the...