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Can you do cryotherapy at home? Instructions
Cryotherapy isn't just for top athletes! When we think of “ cryotherapy ”, we often imagine a -150°C cabin, in a futuristic wellness center, reserved for athletes… ❄️🏋️♀️ But the...
Can you do cryotherapy at home? Instructions
Cryotherapy isn't just for top athletes! When we think of “ cryotherapy ”, we often imagine a -150°C cabin, in a futuristic wellness center, reserved for athletes… ❄️🏋️♀️ But the...
Grandma's remedy for blood circulation 👵
Heavy legs, a well-known sensation Tingling in the calves, swollen ankles, heavy legs at the end of the day... If you recognize yourself, it's because your blood circulation needs a...
Grandma's remedy for blood circulation 👵
Heavy legs, a well-known sensation Tingling in the calves, swollen ankles, heavy legs at the end of the day... If you recognize yourself, it's because your blood circulation needs a...
What diet for an athlete?
Many aspects are important when caring for an athlete: Food Energy, sleep and training Inflammation In this article, we will talk about nutrition , particularly plants and proteins , as...
What diet for an athlete?
Many aspects are important when caring for an athlete: Food Energy, sleep and training Inflammation In this article, we will talk about nutrition , particularly plants and proteins , as...
The effects of cold on digestion and metabolism
Introduction Cold weather is often associated with shivering and an increased need for warmth, but it plays a key role in the functioning of metabolism and digestion . Numerous studies...
The effects of cold on digestion and metabolism
Introduction Cold weather is often associated with shivering and an increased need for warmth, but it plays a key role in the functioning of metabolism and digestion . Numerous studies...
Cold pack for the stomach: a natural and effect...
Introduction When abdominal or pelvic pain strikes, many people look for quick, natural solutions with no side effects. The abdominal cold pack is an effective alternative, used for centuries in...
Cold pack for the stomach: a natural and effect...
Introduction When abdominal or pelvic pain strikes, many people look for quick, natural solutions with no side effects. The abdominal cold pack is an effective alternative, used for centuries in...
Sex toys for beginners
How to make the right choice? 🍆 The universe of sex toys is vast and can seem intimidating to novices. Yet, these toys can bring a new dimension to your intimate life and strengthen your well-being. In this...
Sex toys for beginners
How to make the right choice? 🍆 The universe of sex toys is vast and can seem intimidating to novices. Yet, these toys can bring a new dimension to your intimate life and strengthen your well-being. In this...