Cold pack for the stomach: a natural and effective solution to relieve pain
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Introduction
When abdominal or pelvic pain strikes, many people look for quick, natural solutions with no side effects. The abdominal cold pack is an effective alternative, used for centuries in various forms for its anti-inflammatory and analgesic properties. Today, let's discover why and how this method can revolutionize your well-being.
What is a stomach cold pack? 🤔
Cold packs are simple devices containing reusable gel , designed to stay cold for an extended period of time after being placed in the freezer. They often come with soft covers for maximum comfort and can be placed directly on the abdominal or pelvic area. Their action is based on the principle of cryotherapy , which uses cold to reduce inflammation and relieve pain .
Why use a cold pack for the stomach? 🧊
1. Natural Pain Relief 🧘♀️
Cold acts as a local anesthetic , numbing nerve endings and thus reducing the perception of pain . This is particularly useful for conditions such as:
- Menstrual pain.
- Abdominal cramps .
- Post-operative or postpartum pain .
- To bring general well-being and improve quality of life (better digestion , more restful sleep , increased energy , reduced stress )
2. Reduced inflammation 🔥
Applying cold reduces blood flow to inflamed tissues, reducing swelling and speeding recovery. It's an ideal solution for pelvic inflammation , digestive disorders, or edema.
3. An ecological and reusable method 🌱
Unlike medications or disposable compresses, cold packs are generally reusable , economical and environmentally friendly . They are a perfect alternative for those who want to minimize their ecological footprint while taking care of their health.
When and how to use a cold pack for the stomach? 🕰
Use cases
- Menstrual pain : Cold helps reduce the intensity of cramps thanks to its analgesic effect by numbing the affected area.
- Postpartum : After childbirth, a cold pack can relieve perineal and abdominal pain.
- Endometriosis : For women with endometriosis, cold packs can be applied to the lower abdomen, directly to the perineum or even to the lower back. They are effective in reducing painful attacks by reducing inflammation.
- After surgery : Reducing swelling and post-surgical pain is one of the great benefits of the cold pack.
Instructions for use
- Place the bag in the freezer for 2 hours.
- Place it in its protective cover to avoid direct contact with the skin.
- Place the cold pack on your stomach or even in contact with your perineum (in your underwear). Let the cold diffuse for 1 to 2.5 hours.
Directions for use
- Never apply directly to the skin to avoid irritation or frostbite.
- Do not apply during a meal or during digestion.
- Do not apply if you have recently had a pacemaker fitted or are extremely tired.
- If discomfort persists or if you have any doubts, consult a healthcare professional.
The benefits of modern cold packs ✅
Longer life and safe materials
Modern bags, like the products in our store, guarantee freshness for up to 2.5 hours, far beyond traditional products on the market. They also use certified materials, such as Oeko-Tex fabric, which is gentle on the skin.
Ergonomic design and ease of use
We offer two sizes of pouches , to choose from depending on your needs and routine. You can wear them discreetly under your clothes to continue your daily activities.
Testimonials and studies 🗣
Testimonials
Users of our cold packs report rapid relief and an improvement in their quality of life. For example:
- “ Since I discovered Maholi, I can't live without it. It immediately soothes my endometriosis pain, reduces swelling in my stomach and improves my digestion, not to mention my nights are much more restful and so many other benefits. I gradually integrated Maholi into my daily routine, it's easy to use, you just have to think about it. ” Audrey
- “I have had several problems for a year: endometriosis with unbearable pain, insomnia because I am too hot especially in summer under the roof, digestive problems and fatigue… after having tried all possible treatments even powerful medications, I told myself that it was always better to try the natural rather than continue to dope myself in vain. So I received the holi. Results: I sleep like a baby until 9 a.m., I no longer have too much pain from my endometriosis, my stomach no longer hurts because of difficult digestion and above all I feel a general feeling of well-being that I had never felt before!!! In short, I recommend it to everyone, even those who do not have chronic or inflammatory “problems”. The feeling of well-being is immediate and prolonged! I can no longer do without my cold pack for the perineum. I even ordered some for my darling and he feels the same benefits as me even though he was very skeptical at first but seeing the change in me, he tried. Opt for a natural solution like cold, you won't be disappointed." Jeanne
- “I finally took the plunge about two weeks ago and I have to say that my Holi has very quickly found its place in my very busy daily life! It has become a real ally for getting to sleep and allows me to overcome the toughest menstrual days 🤎😇 a huge thank you!” Alix
Clinical studies
We conducted a study in collaboration with Dr. Cotte that showed a 21% reduction in daily pain in patients with endometriosis, as well as a 30% improvement in their quality of life. You can learn more here.
Where to find cold packs? 🧊
We offer a complete range of cold packs specially designed for comfort and effectiveness. You'll find different types of packs in our online store , depending on your needs. We also offer absorbent fabrics, designed for use during menstruation or postpartum.
Conclusion
Although heat, like a good old hot water bottle, often seems comforting, cold works deep down. It reduces inflammation, soothes localized pain, and revitalizes your body. And yes, even in winter, cold is still your ally! When temperatures drop, it helps your body readjust, strengthens your natural defenses, and gives you a feeling of overall well-being. So, why not try it now? 😉🧊
