But actually, why put cold on your perineum?
Derivative bathing , an ancient practice of thermoregulation, offers significant health benefits by helping to regulate body temperature and stimulate blood circulation . Applying cold to the crotch promotes vasoconstriction , which can help reduce inflammation , relieve muscle pain , and improve the body's overall vitality . This technique thus contributes to better health and general well-being.
The benefits of the derivative bath
-
Sleep 💤
The derivative bath lowers body temperature , making it easier to fall asleep by following the body's natural cooling rhythm during the night.
-
Elimination ♻️
The cold stimulates the motility of the fascia and intestine , which promotes the elimination of stools , better digestion, the elimination of bad fats and the loss of cellulite.
-
Anti-inflammatory 🔥
Cold is a natural anti-inflammatory , applied to the perineum , the cold quickly penetrates the tissues and relieves inflammatory pain in the body.
-
Painkiller ⚡️
Cold has pain-relieving effects in the perineum because it numbs the nerve endings, thereby reducing the sensation of pain. Cold reduces pain by slowing nerve signals, providing relief for various pains.
-
Regulates the temperature 🥵
Cold helps regulate body temperature, providing relief from thermal imbalances, such as hot flashes during menopause, thanks to its natural cooling effect.
-
Perineal rehabilitation 🧘♀️
The diversion bath stimulates the pelvic muscles and promotes increased circulation to the area, reducing pelvic floor tension for more effective post-delivery recovery (or rehabilitation).