11 idées de cadeaux pour une amie enceinte selon votre budget

11 Gift Ideas for a Pregnant Friend on a Budget

Choosing a gift for a mom-to-be can seem complicated. Between specific desires and pregnancy-related needs, it's important to choose gifts that are useful, comforting, and tailored to your daily life. Here are 11 gift ideas , categorized by budget, to delight your pregnant friend and accompany her on this wonderful adventure.


🎁 Budget 20-40€: small, useful and well-being pleasures

1️⃣ Special pregnancy herbal tea ☕🌿

Herbal teas suitable for pregnancy help relieve minor aches and pains and promote relaxation. The French brand Guariguettes offers herbal teas for every key moment of pregnancy; you can find their products right here . Discover the plants that promote well-being during pregnancy here.

2️⃣ Absorbent Holi: an ally before and after childbirth ❄️👶

The absorbent Holi is a cold pack designed to relieve the perineum and improve the general well-being of pregnant women. It comes with an absorbent fabric, ideal for absorbing flow while diffusing cold.

Before childbirth, it promotes lymphatic circulation and soothes tension . Afterward, it helps relieve postpartum pain and speeds up recovery.

3️⃣ An afternoon of meal prep 🍲💡

One of the best gifts you can give: an afternoon of meal prep for her postpartum. When your baby arrives, exhaustion is intense and cooking becomes a challenge. Preparing healthy and nutritious meals in advance will save her precious time !

4️⃣ A personalized surprise basket 🎀🛍

A basket filled with her favorite treats , body care products, a scented candle, or even a book about motherhood. A personalized gift that will warm her heart!

5️⃣ A massage oil for pregnant women 🧴💆‍♀️

Massage oil helps relax muscles, reduce tension, and prevent stretch marks . Choose organic and pregnancy-friendly oils, such as sweet almond or rosehip oil.


🎁 Budget 45-80€: moments of pampering and well-being

6️⃣ A voucher for a prenatal massage 👐💖

Prenatal massages relieve tension, improve circulation, and help prepare the body for childbirth. A session with a specialized professional will be a truly relaxing moment for the expectant mother.

7️⃣ A blow-dry at the hairdresser 💇‍♀️✨

Before giving birth, taking care of yourself is important! A blow-dry or a cut at your favorite hairdresser will help her feel beautiful and relaxed , especially when she won't have much time after the baby arrives.

8️⃣ A pregnancy pillow 🛌💤

Essential for better sleep! This pillow supports the belly and back during pregnancy and is also used for breastfeeding. A gift that is both practical and ultra-comfortable .


🎁 Budget 85-120€: unforgettable experiences

9️⃣ A spa day for expectant mothers 🧖‍♀️💦

A day pass to a specialized pregnancy spa (with gentle sauna, tailored massages and moisturizing treatments) is a great idea for a moment of total relaxation .

🔟 A pregnancy photo shoot 📸🤰

Pregnancy is a unique stage in a woman's life. A professional photoshoot will allow her to capture these magical moments and keep them as an unforgettable memory.


🎯 Why are these gifts perfect?

  • They are suitable for every budget
  • They provide comfort, well-being and practicality
  • They show your friend that you are thinking about her and her well-being.

Giving a gift to a pregnant woman is giving her a moment of sweetness in this beautiful adventure that is motherhood. So, ready to please your pregnant friend? 💝🤰


🔹 Share this article if you know someone looking for gift ideas for a mom-to-be!

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