NEW - Cryo Sleep Kit
NEW - Cryo Sleep Kit
What you will feel:
• Quick sleep as soon as the freshness takes effect
• Longer & uninterrupted sleep
• Mental calm : say goodbye to racing thoughts
• Freshness even during hot nights
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📦 Livraisons sous 4 jours à partir de 3,50€
Kit Contents
Kit Contents
The Cryotherapy Kit includes:
Large cold pack (up to 2.5 hours of freshness): by slightly lowering your body temperature, it naturally promotes falling asleep and improves the quality of your sleep, especially during periods of extreme heat.
2 Cotton fabrics (beige + green) : soft and breathable, it protects your skin and ensures a pleasant contact throughout use.
Practical guide : simple tips for incorporating the cold pack into your sleep routine.
Why does it work?
Why does it work?
Facilitates falling asleep
Cold helps lower body temperature, a natural signal sent to the brain to trigger sleep.
Reduces nighttime awakenings
By maintaining a lower body temperature, cold reduces nighttime restlessness and promotes more stable sleep cycles.
Soothes the nervous system
By providing a feeling of calm, cryotherapy helps to relax the body and mind, conducive to deep sleep.
A natural alternative to sleeping pills
Without addiction or side effects, this kit offers you a gentle and natural solution for better sleep.
Contraindications
Contraindications
Perineal cryotherapy is not recommended in the following cases:
• First trimester of pregnancy
• Installation of a pacemaker-type device
• In case of extreme fatigue
• In case of Raynaud's Syndrome, favor short sessions to test your tolerance.
If you have any doubts, consult your doctor.
Composition & maintenance
Composition & maintenance
Cold pack:
• Exterior: Plastic with high thermal resistance
• Interior: Gel composed of 97% water
Cotton fabric:
• 100% cotton terry
• Oeko-tex 100 certified
• Hypoallergenic
Size: The Holi measures 20.5x8 cm.
To ensure optimal hygiene:
• Clean the cold pockets with water and a little Marseille soap
• Machine wash fabrics at 30°C.
Scientific references
Scientific references
Improved sleep quality : One study showed that 3-minute CCE sessions at -40°C after an evening workout improved subjective sleep quality in physically active men. Participants reported reduced nighttime movements and better sleep quality compared to a control group. PubMed
Increased deep sleep (stage N3) : Another study found that daily exposure to CCE for five consecutive days increased the duration of deep slow-wave sleep, particularly in women. This stage of sleep is crucial for physical and mental recovery.
Reduced anxiety and improved mood : The same studies also observed decreased anxiety and improved mood in participants, with more pronounced effects in women. These changes may contribute to faster onset of sleep and more restful sleep. restore.com
- Chat available ↘︎
- Free delivery from €50
- 30 days money back guarantee

Ready for the best night of your life?
Hundreds of women already trust us.
🌡️ En fin de journée, le corps se prépare naturellement au repos. Une légère diminution thermique périphérique fait partie de ce processus.
➡️ Le froid appliqué localement, une zone clé richement innervée, peut contribuer à soutenir cette sensation de refroidissement, participant au signal global d’apaisement.
➡️ Il agit également sur la circulation locale et la conduction nerveuse favorisant une perception de relâchement en fin de journée.
Your nights shouldn't sabotage your days!
Are you tossing and turning, waking up in the middle of the night, and then dragging your fatigue around in the morning?
Say goodbye to yawning in meetings, ineffective coffees, and afternoon naps.
Take back control of your daily life: keep your energy , your focus and your good mood . Adopt our cryo kit for truly restorative nights and wake up fresh as dew.
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feel immediate relaxation from the first use.
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report more restful sleep , thanks to muscle relaxation.
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report falling asleep faster and easier thanks to the cold.
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notice a decrease in their daily stress level with regular use.
Pourquoi ça déchire ?
✅ Endormissement rapide
La poche froid abaisse votre température corporelle, enclenchant le mode sommeil.
✅ Cycles plus profonds
Moins de réveils, plus de sommeil réparateur.
✅ Reset anti-stress
La cryo relaxe le système nerveux et favorise une détente totale.
✅ Naturel à 100 %
Zéro chimie, zéro somnifère : votre routine sans effet secondaire à consommer sans modération.
✅ Dors sans soucis
Tu glisseras naturellement ta holi en de hors de ta culotte dans la nuit quand elle sera réchauffée.
How to use it?
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Step 1
Freeze your ice pack for 2 hours
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Step 2
Insert your cold pack into the cotton or Lycra cover depending on the desired level of freshness
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Step 3
Leave it in the open air for 20 minutes to allow it to become malleable.
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Step 4
Apply the pouch to the perineal area or to your heavy legs and enjoy 90 minutes of well-being
They adopted the cold
Questions? We'll answer you!
Est-ce que je peux l'utiliser toute la nuit ?
Tu peux l’utiliser au moment du coucher et t’endormir avec. La sensation de fraîcheur est progressive et conçue pour accompagner l’endormissement sans être trop intense.
Toutefois, lorsque la poche de froid s'est réchauffée, il est préférable que tu la fasses glisser en dehors de tes sous-vêtements.
Faut-il laver la housse après chaque utilisation ?
Il n’est pas nécessaire de laver la housse après chaque utilisation. Un lavage régulier suffit (au bout de 2 à 3 utilisations), ou plus fréquemment si tu l’utilises plusieurs jours d’affilée ou en période de forte chaleur.
Est-ce que la sensation de froid est agréable ?
Oui, le froid est doux et progressif. Le kit a été pensé pour procurer une sensation de fraîcheur confortable, sans effet glacé agressif.
À quelle fréquence puis-je utiliser le kit ?
Tu peux l’utiliser aussi souvent que nécessaire, notamment le soir, avant de dormir, pendant les périodes de stress, de chaleur ou lorsque tu ressens le besoin de te rafraîchir.
Est-ce que je peux l’utiliser en cas de bouffées de chaleur ou de canicule ?
C’est même l’un des usages idéaux du kit. Il aide à apporter une sensation immédiate de fraîcheur pendant les périodes de forte chaleur, les nuits de canicule ou en cas de bouffées de chaleur, pour retrouver plus rapidement du confort et faciliter l’endormissement.
Puis-je l’utiliser devant un écran ou avant de dormir ?
Oui, tu peux l’utiliser avant de dormir, pendant un moment de lecture, devant une série ou même lorsque tu sens que ton esprit a du mal à ralentir.
Est-ce que le kit convient aux peaux sensibles ?
Oui, le kit a été conçu pour convenir aux peaux sensibles. La poche de froid s’utilise toujours dans sa housse, confectionnée dans des tissus certifiés, doux et adaptés au contact de la zone intime. Pour toute question supplémentaire, vous pouvez nous contacter sur le chat en bas à droite.
A question without an answer?
We answer all your questions from Monday to Saturday, 9 a.m. to 6 p.m.
Our commitments
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Made in France
The cold has an immediate pain-relieving effect that lasts between 1.5 and 2.5 hours, providing long-lasting relief. -
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Eco-responsible
Our fabrics are Oeko-Tex certified, and we favor natural and biodegradable materials. -
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Committed to health
We want to break the taboos around women's health and democratize access to knowledge about the body. -
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FemTech Innovation
We innovate to naturally relieve pain related to periods, endometriosis and menopause. -
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Natural solutions
We are committed to offering natural and body-friendly solutions.
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Fast delivery
At home or at a collection point. Free delivery on orders over €50.
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Secure payment
Pay for your order however you like: by credit card, PayPal, or Apple Pay.
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30-day guarantee
Satisfaction guaranteed or your money back to try cryotherapy every day.
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The best pocket
Longest duration of cold and specially adapted to the perineal area
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A question?
Reply to hello@maholi.fr
or on the chat at the bottom right.