Vasectomy: How to naturally relieve post-operative pain in men?

September 3, 2025

Vasectomy is a male surgical procedure that is still surrounded by many preconceived ideas... Yet, it is one of the most effective and long-lasting methods of contraception available. More and more men are using it to experience peaceful parenthood, or simply to regain control over their fertility.

But like any procedure, it comes with a post-operative phase, which can be uncomfortable. Fortunately, there are simple, natural solutions that can help ease this recovery period, including cold, used in a targeted and gentle manner around the perineum 🧊

What is a vasectomy?

Vasectomy is a male sterilization procedure that is reversible in rare cases, but considered definitive (70 to 95% reversible if the reconstruction operation is performed within 3 years of the vasectomy) .

Vasectomy is a male sterilization procedure that is reversible in rare cases, but considered permanent . It involves cutting or blocking the vas deferens , the tubes that carry sperm from the testicles to the penis. As a result, the sperm no longer contains sperm and can therefore no longer fertilize .

➡️ Ejaculation is still present after vasectomy, but it no longer contains reproductive cells. Sexual pleasure, desire, erections... everything remains intact.

Why use it?

Vasectomy is for men who:

do not wish to have children or no longer wish to have children,
use shared contraception with their partner,
want an alternative to female hormonal contraceptives ,
want a reliable and sustainable method.

-> 👨👩👧 Some choose it after starting a family.

->🧍Others, solo, by personal choice, to feel fully responsible for their fertility.

It is becoming more and more common in France, even if it remains less practiced than in the United States or Canada, where it is well established in male contraceptive practices (1/3 of (Men in Canada are vasectomized before the age of 50) .

Progress of the intervention

The procedure lasts 20 to 30 minutes , under local anesthesia , on an outpatient basis. It is often a so-called “no-scalpel” technique: a small incision is enough to reach the vas deferens. The surgeon cuts or closes them (ligation or electrocoagulation).

In the hours and days that follow:

pain or discomfort in the testicles,
mild inflammation,
possible hematomas.

Cold and vasectomy: a winning duo for natural recovery

One of the main recommendations after a vasectomy? Applying cold , several times a day, as soon as you return home.

Why does cold help?

It reduces pain through local anesthetic effect.
It reduces inflammation by constricting blood vessels.
It prevents the formation of edema and hematomas.
It shortens recovery time without taking systematic medication.

It's a gentle, natural method that's been used for centuries in post-surgical and sports care. And today, it's also available in a male perineal version... accessible with Maholi 💜

Maholi perineal cryotherapy: designed for all bodies

At Maholi , we believe it's time to destigmatize intimate care , for both women and men. Our cold packs were originally designed to relieve postpartum pain, menstruation, or endometriosis. But their design, adapted to the perineal area, also allows for effective use in men.

🧊 How does it work?

Put your Holi in the freezer for 2 hours
Place it in its soft Oeko-Tex certified cotton cover
Place it in your underwear or boxer shorts (like a sanitary napkin)
Enjoy 1.5 to 2.5 hours of deep freshness

Other natural gestures for better recovery

In addition to the cold, you can:

rest as much as possible for the first 48 hours,
wear underwear that fits well but is not tight,
avoid sexual intercourse for about ten days,
eat light, hydrate, avoid alcohol and excessive heat.

⚠️ Avoid sports, hot baths, and watch for any signs of infection (fever, persistent pain, unusual discharge). If in doubt, consult your doctor .

A Maholi commitment to the intimate well-being of all

At Maholi, we believe in intimate health without taboos.

With our cold packs:

you soothe your perineum naturally,
you recover faster,
you choose a local, ethical and reusable solution.

FAQ: Vasectomy and perineal cryotherapy

Is a vasectomy painful?
The procedure itself is painless. Pain usually occurs in the days that follow, often moderate, but sometimes noticeable depending on the case.

Is the Holi pouch compatible with male post-op?
Yes! It adapts perfectly to the male anatomy thanks to its small size and soft cover. It can be used discreetly while sitting or lying down. We often recommend the small size pouch, which is more suited to the male morphology.

How many times a day should I use cryotherapy after a vasectomy?
3 times 20 minutes a day for the first few days is ideal. You can also leave it in place longer if it feels good.

And after?
Once the post-operative period is over, you can continue to use Holi for muscle pain, digestive problems, fatigue, or stress. It's a true tool for overall well-being ✨