5 reasons to adopt perineal cryotherapy if you suffer from endometriosis 🎗️

Discover how hundreds of women are naturally soothing their endometriosis pain and regaining control of their bodies with the help of cold gel packs, Holis.

1. Immediate pain relief

Cold acts as a pain reliever by numbing nerve endings. By lowering tissue temperature, it slows the transmission of pain signals to the brain , providing temporary but immediate relief for pelvic pain, painful intercourse, or even seizures.

2. Sustained reduction of inflammation

Perineal cryotherapy uses cold, a natural anti-inflammatory, to reduce swelling and irritation in tissues affected by endometriosis. By causing vasoconstriction, it decreases blood flow to inflamed areas, thereby reducing inflammation and pain. With regular use, perineal cryotherapy reduces the recurrence of inflammatory symptoms, alleviates chronic inflammation, and allows tissues to better resist the stresses of endometriosis .

3. Scientifically studied

A first study, carried out in collaboration with Dr. Benjamin Cotte , a specialist in gynecology and obstetrics, evaluated the impact of perineal cryotherapy on endometriosis. The results were very positive: the participants noted a significant reduction in their chronic pelvic pain as well as a decrease in acute attacks of endometriosis.


Read the study results

4. Less medication

A natural, body-friendly solution to relieve your pain. The bags are made without chemicals, composed of 97% water, and dermatologically tested to ensure safe use and no side effects. It's a gentle yet powerful practice that respects your body.

5. Improve your overall well-being

Holi is a true ally for overall well-being. Holi stimulates blood circulation, reduces stress, and promotes relaxation. It supports digestion, improves sleep, and helps regulate body temperature. By providing an energy boost and promoting detoxification, it also helps burn unwanted fat for overall well-being.

If you've made it this far, you're clearly interested in an effective and healthy solution for your body!

Let me introduce you to the women who have adopted The Endometriosis Pack to relieve their pain!

  • Step 1

    Put your bag in the freezer for 2 hours 🧊

  • Step 2

    Insert your Maholi cold pack into the cover of your choice.

  • Step 3

    Place your Holi in or over your panties and enjoy 😍


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Questions? We'll answer you 💜

Is it really effective for endometriosis?

Maholi bags are endorsed by experts, and dozens of women have already experienced a significant reduction in their pain thanks to Maholi. We conducted a study on the impact of cold on endometriosis symptoms, which you can find on our website.

Should the cover be washed after each use?

Washing the cover after each use is not mandatory and depends mainly on your feelings.

On average, 2 hours of use allows the cover to be reused several times before washing.

We recommend washing the covers at 30° to prevent fading. You can also purchase additional covers to use in rotation.

Can you use Holi during your period?

Of course! Holi is designed to support you even when you need it most, such as during your period or if you have discharge.

We've developed a highly absorbent and breathable black cover specifically for these moments. It allows you to enjoy the benefits of the cold in complete peace of mind, without any risk of staining your underwear.

Is using Holi enjoyable?

Users are very pleasantly surprised and the majority find the sensation of cold pleasant.

If you are not convinced, you can read all the customer reviews or you can try it yourself to see if it suits you.

How often should I use Holi?

To experience lasting benefits on endometriosis symptoms, we recommend using it for at least two hours a day. Perineal cryotherapy is easy to integrate into your routine, bringing well-being and relief at key moments of your day. Here are some ideas to make this practice a simple and enjoyable habit:

  • Upon waking : Start the day with a short perineal cryotherapy session to boost your energy and eliminate fatigue. It's a great way to prepare your body for the day.
  • After sports or physical activity : Take a few minutes for a cryotherapy break, ideal for relaxing muscles and relieving tension. A moment of relaxation that optimizes recovery and soothes the body.
  • Midday : Holi is discreet and goes with you even when you're on the go. Slipped under your clothes, it remains invisible and leak-proof, whether you're at work, running errands, or traveling. It's always a good time to take care of yourself!
  • End of the day : After a busy day, take advantage of Holi to release accumulated tension and soothe any aches and pains. This break will help you relax before moving on to your evening activities.
  • Before bed : Holi can accompany you until bedtime, where it works to reduce inflammation and make it easier to fall asleep. You will thus enjoy a more peaceful night, with improved sleep quality.

With Holi, every moment becomes an opportunity to relieve the discomfort of endometriosis, while easily integrating it into your daily life.

Where should I place the cold pack?

Insert the pocket into its cover before using it.

You can either place it directly in your underwear, like a sanitary napkin; or put it between your underwear and your pants to cope with the cold more easily.

Am I going to get wet?

No, there's no risk of you feeling damp in your panties or getting wet!

The Holi, thanks to its cover, keeps you dry even if the cold pocket warms up!

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“At any age and for multiple uses, Maholi gel packs are a natural option for self-care that deserves to be known and democratized.”

Choose the natural solution for your pain!

  • Fast delivery

    At home or at a relay point.
    Free on orders over €50.

  • Secure payment

    Pay for your order however you like.
    Bank card, Paypal or Apple Pay.

  • A question?

    Reply to hello@maholi.fr
    or on the chat at the bottom right.