Derivative bath for men?

THE derivative bath For men, this is the question everyone is asking. It's a thousand-year-old practice that has its origins in ancient Eastern traditions. Often associated with women, the derivative bath is actually a beneficial method for both sexes .

Indeed, men have a perineum too. In this article, we'll explore the many benefits of perineal bathing and explain why men should also consider this practice to improve their health and well-being.

What is the derivative bath?

The perineal bath is a simple technique that involves refreshing the perineal area using cold water. The perineum is the area between the anus and the external genitals. Exposing this area to cold water for a few minutes each day stimulates blood and lymphatic circulation, promoting the drainage of toxins and strengthening the immune system.

The benefits of derivative baths for men:

1. Improved blood and lymphatic circulation: The derivative bath stimulates blood and lymphatic circulation in the perineal area. This can help improve overall health by promoting better oxygenation of the tissues and eliminating toxins from the body.
2. Reduce inflammatory pain : Cold is a natural anti-inflammatory and, when practiced regularly, helps reduce inflammatory pain. Many people use it in this case.
3. Body temperature regulation: The perineum is an important thermoregulatory area of the body. By practicing derivative bathing, men can help maintain an optimal body temperature, which can have positive effects on metabolism, digestion, and sleep quality.
4. Strengthening the immune system: By improving lymphatic circulation, the derivative bath promotes the elimination of toxins accumulated in the body, thus strengthening the immune system. A robust immune system helps it better fight infections and diseases.
5. Stress and Anxiety Relief: Derivative bathing can help reduce stress and anxiety by stimulating the release of endorphins, the happy hormones. Additionally, this practice promotes better sleep quality, which also contributes to better stress management.
6. Improved sexual health: Derivative bathing can have positive effects on male sexual health by improving blood circulation in the pelvic area. This can promote better erections, improved sexual stamina, and improved prostate health.

How to practice the derivative bath

The practice of the derivative bath is simple. It can be done at home with cold water or with ice packs for the practice of the derivative bath for more comfort. The ideal is to practice it regularly, with an average of about 1 hour per day. This can be done several times for 20 to 30 minutes outside of meals.

You can find a more suitable size with the Holi which is smaller and therefore more discreet for a first attempt. It lasts approximately 1 hour 30 minutes.

Shall we summarize in a few sentences?

Derivative bathing is a simple and effective practice that offers numerous health benefits for both women and men. By regulating blood and lymphatic circulation in the perineal area, derivative bathing helps strengthen the immune system, improve sexual health, reduce stress, and promote better body temperature regulation. Men should consider derivative bathing as a natural and beneficial method to improve their overall well-being.