Vulvar varicose veins & pelvic congestion: understanding (and relieving) with cold

Chronic pelvic pain, a feeling of heaviness in the lower abdomen, and the appearance of swollen veins around the vulva are signals that our body sends us. Sometimes discreet, often taboo, these symptoms can nevertheless reveal very real disorders: vulvar varicose veins and pelvic congestion syndrome .

Good news: gentle, natural, and accessible solutions exist. One in particular that we know well at Maholi 💙: perineal cryotherapy .

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❓ What exactly are vulvar varicose veins and pelvic congestion?

Vulvar varicose veins are visible enlarged veins in the vulva. They appear when blood has difficulty circulating properly, often due to increased pelvic pressure , such as during pregnancy .

They are often linked to a broader pathology: pelvic congestion syndrome , a form of venous insufficiency in the pelvic area. Blood stagnates in the veins, creating pressure, inflammation... and therefore pain.

Common symptoms:

• Dull or stabbing pelvic pain (often at the end of the day or after standing)
• Discomfort during intercourse
• Heaviness in the lower abdomen
• Appearance of visible or bulging veins around the vulva

👉 These pains are very real, even if they are sometimes minimized. They can seriously impact quality of life.

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🎯 What are the risk factors?

The exact causes are still being studied, but several factors contribute to the appearance of vulvar varicose veins and pelvic congestion:

• Pregnancy (often the main cause)
• Family history of venous insufficiency
• Overweight , sedentary lifestyle
• Hormonal fluctuations (especially high estrogen)
• Postpartum , menopause or resumption of intense activity

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🧊 Natural relief with perineal cryotherapy

What if freshness became your ally?
At Maholi , we advocate for a gentle, accessible and non-invasive approach to pelvic pain. Perineal cryotherapy , inspired by the derivative bath, consists of applying cold to the perineal area .

Why does it work?

• Cold contracts dilated vessels (vasoconstriction)
• It relieves inflammation and reduces pain
• It improves blood circulation
• It reduces the feeling of congestion by acting locally
• It is 100% natural , without side effects

👉 In the case of vulvar varicose veins , the cold immediately soothes the area and reduces the feeling of swelling.
👉 In case of pelvic congestion , the daily application of cold packs such as Holi helps to gently regulate venous circulation.

When and how to practice?

• In the morning to wake up the body
• In the evening to deflate and soothe tension
• During menstruation , or postpartum , where these pains are often exacerbated
• At a rate of 1.5 to 2.5 hours per day , depending on the size of the bag used

💬 " Very happy with Holi.
Soothes my lower abdominal pain
I don't regret this purchase and recommend it ." — Myriam, Maholi customer

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🧪 Other treatments available

Perineal cryotherapy is a natural approach that complements or is an alternative to more traditional medical treatments:

• Venotonics (medicines to strengthen the veins)
• Embolization (targeted obstruction of affected veins via radiology)
• Sclerotherapy (injections into the veins)
• Surgery (last resort)

But many women prefer to try a gentle solution before considering an invasive one . Cryotherapy allows for this.

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💬 FAQ

Can vulvar varicose veins go away on their own?
Yes, especially after childbirth. But if they persist, it is useful to consult a doctor or try natural treatment.

Is cryotherapy painful?
No, on the contrary, it's very pleasant! The coolness is gentle, gradual, and enveloping with Holi.

How long does it take to feel the effects?
Some people experience relief from the first use. For lasting results, daily use for several weeks is recommended.

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✨ Conclusion: putting the cold back into the heart of the intimate

Talking about vulvar or pelvic pain is no longer taboo. It's a necessity.

At Maholi, we advocate for concrete, natural, and caring solutions. Why not give it a try too? ❄️
Perineal cryotherapy could well become your new wellness ally.