The Ultimate Guide

To relieve :

• Inflammatory pain ( endometriosis )🔥
• Pelvic pain ( after childbirth )
• Hemorrhoids / genital herpes
• Prostate pain
• Rehabilitation of the perineum ( urinary leaks, organ descent... )🧘‍♀️

To prevent :

• Promotes digestion/transit 🥕
• Makes it easier to fall asleep/sleep 😴
• Boost energy ⚡️
• Burns bad fats 🏃🏻‍♀️
• Water retention, cellulite 💧
• Revitalizes and provides a detox effect 🌱
• Regulates the temperature 🥵

1. Place your Holi in the freezer for 2 hours.🧊

2. Slip your Holi into the fabric provided with it.🪡

3. Place the Holi directly in your underwear (like a sanitary napkin). 👙

The cold pack is made up of over 97% water, which explains its rigidity when you take it out of the freezer.

Why?🤔

• For effective cold duration ⏰
• For a composition with the lowest possible environmental impact 🌱

📏 The Holi Day measures 18x6cm

📏 The Holi Night measures 20.5x8cm

The fabrics 🪡:

• 100% cotton terry cloth, Oeko-tex , made in Lyon . Ideal for mild cold weather. (Colour of your choice: blue-green, old pink and beige)
• Holi Jour Lycra fabric (currently out of stock) , made in Lyon . Ideal if you like the feeling of cold. (Lilac color)

• First trimester of pregnancy
• Installation of a pacemaker type device
• Raynaud's syndrome
• In case of extreme fatigue.